Author: Miguel Torres (PT)

I'm a licensed physical therapist turned remote worker on a mission to help desk-bound humans with joint pain move more and hurt less.

Under Desk Elliptical vs Bike: A Physio Explains Which One Is Best
ByMiguel Torres (PT) 09/Nov/202510/Nov/2025

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Are Under-Desk Ellipticals Effective or A Waste Of Money?
ByMiguel Torres (PT) 10/Oct/202531/Oct/2025

Read More Are Under-Desk Ellipticals Effective or A Waste Of Money?
Under Desk Bike Posture: 5 Guidelines And Tips To Help You Sit Correctly
ByMiguel Torres (PT) 09/Feb/202412/May/2025

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How To Use An Under Desk Bike? 5 Tricks, Common Mistakes, And Workout Samples
ByMiguel Torres (PT) 30/Jan/202412/May/2025

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Do Under Desk Bikes Work For Weight Loss? Yes, Here’s How To Use Them!
ByMiguel Torres (PT) 16/Jan/202431/Oct/2025

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16 Under Desk Bike Benefits (And Drawbacks) You Should Be Aware Of
ByMiguel Torres (PT) 11/Jan/202431/Oct/2025

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